Transforming Lives, Healing Minds, Restoring Hope

Scientific and holistic therapies for your Body, Mind and Soul.

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Years of
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Clients celebrated
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Individuals benefitted
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About Me

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Mrs. Shraddha Lalith Rai — a Psychologist and Holistic Wellness Expert

Shraddha is a Psychologist with an MSc in Clinical Psychology and specialized qualifications in Alternative Healing Therapies and Skills. She is currently pursuing her Doctorate in Holistic Therapy and Alternative healing. With over 800 patients counseled and numerous workshops conducted in educational institutions and corporate settings, she brings a wealth of experience and a compassionate approach to mental health and wellness.

At Nemmadi Holistic Therapies, her mission is to provide scientific and holistic solutions for the body, mind, and soul. Whether you're seeking relief from stress, depression, anxiety, or psychosomatic pain, or looking for guidance on relationships, child psychology, or lifestyle changes, she is here to walk with you on your journey.

As an advocate for personal growth, I believe healing begins with self-awareness and a willingness to embrace change. My work extends to mentoring women entrepreneurs, empowering adolescents, and fostering mental health in rural areas.
Let's work together to create a balanced, meaningful life, where your mind is calm, your body is energized, and your soul is nourished.

Over the past five years, I have worked extensively as a rural psychologist, observing a significant rise in depression, suicidal ideation, and psychosomatic illnesses. The deep-rooted reliance on pseudoscience and occult practices has been a longstanding cultural factor, often hindering timely intervention and recovery.

Through a combination of workshops, talks, sessions, and evidence-based holistic healing therapies, I have strived to break these stigmas and bring about meaningful change. These initiatives have yielded remarkable improvements, not only addressing mental health issues but also empowering individuals to embrace healthier coping mechanisms and foster self-awareness.

This transformative work has extended beyond rural areas, reaching semi-urban and urban settings as well. By integrating scientific approaches with alternative healing methods like art therapy, mindfulness, chakra healing, and food therapy, I have created a comprehensive model of care that is both accessible and impactful. My efforts continue to bridge the gap between traditional beliefs and modern mental health solutions, promoting resilience and well-being across diverse communities.

Programs

Art Therapy

Mandala Therapy

Inner Child Healing

Spiritual Counselling

Aroma Therapy

Chakra Healing

Garba Sanskar

Food Therapy

Mindful Meditation

Child Psychology

Play Therapy

Mental Health Challenges

Relationship Counselling

Women's Wellness

Business Mentor

Gallery

Blogs

Talking Minds - The pros and cons of group psychotherapy

Life Skills

07 December 2024
120 Views

Balancing the Four Legs of Life: A Journey to Strength and Grounding

Life is often compared to a chair – a simple yet profound analogy that offers a powerful lesson about balance. A chair stands strong...

Your mind matters: Let’s start now

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Voices Of Care

Mrs.Shraddha Rai (Nemmadi Holistic Therapies) who treated my wife and kid in their worst situation and now my wife and kid is completely all right.She treated them like a bestfriend and just by giving drawings and her beautiful talks .I'm very happy that we got to know about this doctor at the time when we required and The big thank you for the wonderful doctor.
Housewife
ನಾನು ಒಂದು ವರ್ಷದ ಹಿಂದೆ ತುಂಬಾ ಅನಾರೋಗ್ಯ ಬಳಲುತ್ತಿದ್ದೆ. ಅಂದ್ರೆ ಮಾನಸಿಕ ಹಾಗೂ ದೈಹಿಕದಿಂದ. ಎಲ್ಲಿ ಯಾವ ವೈದ್ಯರಲ್ಲಿ ಹೋದ್ರು ನನಗೆ ನನ್ನ ಸಮಸ್ಯೆ ಕಡಿಮೆನೇ ಆಗಲಿಲ್ಲ. ಮತ್ತೆ ತಲೆನೋವು ಮನಸ್ಸಿನಲ್ಲಿ ನಾನು ತುಂಬಾ ನೋವು ಬೇಜಾರುಗಳನ್ನು ಅನುಭವಿಸುತ್ತಿದ್ದೇ. ನನಗೆ ಶಾಲೆಗೆ ಹೋಗಲಿಕ್ಕೆ ಆಗ್ತಾ ಇರ್ಲಿಲ್ಲ. ಆಗ ನನ್ನ ಮಾವ ಅಪ್ಪನೆಯಲ್ಲಿ ಹೇಳಿದ್ರು ಹೀಗೆ ಪಂಜದಲ್ಲಿ ಒಬ್ಬರು ಆರೋಗ್ಯ + clinic ನ Shraddha Ma'am ಇದ್ದಾರೆ ಅವರನ್ನು ಭೇಟಿ ಮಾಡಿ ಅಂತ ಹೇಳಿದ್ರು. Thank you Ma'am
Student
ಒಂದು ವರ್ಷದಿಂದ ನಾನು ನನ್ನ ಹೆಂಡತಿಗೆ ಶ್ರೀಮತಿ ಶ್ರದ್ದಾ ರೈ . ಇವರಲ್ಲಿ ಕೌನ್ಸೆಲಿಂಗ್ ಮಾಡಿಸುತ್ತಾ ಇದ್ದು....ಇದೀಗ ನನ್ನ ಹೆಂಡತಿ ಮಾಮೂಲಿನಂತೆ ಹುಶಾರಾಗಿದ್ದಾಳೆ. ಅವರು ನನ್ನ ಹೆಂಡತಿಗೆ ರಂಗೋಲಿ ಹಾಕಿಸುವ ಮೂಲಕ ಬದಲಾವಣೆ ಮಾಡಿದ್ದಾರೆ. ಅದೆಷ್ಟೋ ಡಾಕ್ಟರ್ನ್ನು ಬೇಟಿಯಾಗಿ ಮಾತ್ರೆ ತಿಂತಾ ಇದ್ರೂ... ಆತ್ಮಹತ್ಯೆ ಯತ್ತ ಮನಸ್ಸು ಮಾಡಿದ್ದ ನನ್ನ ಹೆಂಡತಿಯನ್ನು ಹುಶಾರುಮಾಡಿದ ನಿಮಗಿದೋ... ಅನಂತಾನಂತ ಧನ್ಯವಾದಗಳು.
Entrepreneur

To protect the privacy of individuals, pseudonyms have been used in testimonials, reviews, or stories featured on this website. While the content and feedback are genuine, names and identifying details may have been altered.

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Mrs.Shraddha Rai (Nemmadi Holistic Therapies) who treated my wife and kid in their worst situation and now my wife and kid is completely all right.She treated them like a bestfriend and just by giving drawings and her beautiful talks .I'm very happy that we got to know about this doctor at the time when we required and The big thank you for the wonderful doctor.
Housewife
ನಾನು ಒಂದು ವರ್ಷದ ಹಿಂದೆ ತುಂಬಾ ಅನಾರೋಗ್ಯ ಬಳಲುತ್ತಿದ್ದೆ. ಅಂದ್ರೆ ಮಾನಸಿಕ ಹಾಗೂ ದೈಹಿಕದಿಂದ. ಎಲ್ಲಿ ಯಾವ ವೈದ್ಯರಲ್ಲಿ ಹೋದ್ರು ನನಗೆ ನನ್ನ ಸಮಸ್ಯೆ ಕಡಿಮೆನೇ ಆಗಲಿಲ್ಲ. ಮತ್ತೆ ತಲೆನೋವು ಮನಸ್ಸಿನಲ್ಲಿ ನಾನು ತುಂಬಾ ನೋವು ಬೇಜಾರುಗಳನ್ನು ಅನುಭವಿಸುತ್ತಿದ್ದೇ. ನನಗೆ ಶಾಲೆಗೆ ಹೋಗಲಿಕ್ಕೆ ಆಗ್ತಾ ಇರ್ಲಿಲ್ಲ. ಆಗ ನನ್ನ ಮಾವ ಅಪ್ಪನೆಯಲ್ಲಿ ಹೇಳಿದ್ರು ಹೀಗೆ ಪಂಜದಲ್ಲಿ ಒಬ್ಬರು ಆರೋಗ್ಯ + clinic ನ Shraddha Ma'am ಇದ್ದಾರೆ ಅವರನ್ನು ಭೇಟಿ ಮಾಡಿ ಅಂತ ಹೇಳಿದ್ರು. Thank you Ma'am
Student
ಒಂದು ವರ್ಷದಿಂದ ನಾನು ನನ್ನ ಹೆಂಡತಿಗೆ ಶ್ರೀಮತಿ ಶ್ರದ್ದಾ ರೈ . ಇವರಲ್ಲಿ ಕೌನ್ಸೆಲಿಂಗ್ ಮಾಡಿಸುತ್ತಾ ಇದ್ದು....ಇದೀಗ ನನ್ನ ಹೆಂಡತಿ ಮಾಮೂಲಿನಂತೆ ಹುಶಾರಾಗಿದ್ದಾಳೆ. ಅವರು ನನ್ನ ಹೆಂಡತಿಗೆ ರಂಗೋಲಿ ಹಾಕಿಸುವ ಮೂಲಕ ಬದಲಾವಣೆ ಮಾಡಿದ್ದಾರೆ. ಅದೆಷ್ಟೋ ಡಾಕ್ಟರ್ನ್ನು ಬೇಟಿಯಾಗಿ ಮಾತ್ರೆ ತಿಂತಾ ಇದ್ರೂ... ಆತ್ಮಹತ್ಯೆ ಯತ್ತ ಮನಸ್ಸು ಮಾಡಿದ್ದ ನನ್ನ ಹೆಂಡತಿಯನ್ನು ಹುಶಾರುಮಾಡಿದ ನಿಮಗಿದೋ... ಅನಂತಾನಂತ ಧನ್ಯವಾದಗಳು.
Entrepreneur